detox, diet, eat clean, food combining, greek yogurt, healthy diet, healthy recipe, honey, Inspiration, plant based food, raw almond, raw food, Singapore, strawberry, yogurt recipe

My Hearty Breakfast: Greek Yogurt with honey, fresh fruit and raw almond :)

I LOOOVVVEEEE EAT CLEAN!!! Since i lost my weight, i really control my food and exercise, just simply i am worry to gain weight again, LOL! I am still based on my 1200cal per day.. Yup, every good result need an effort, if you not control yourself and maintain your own weight, it will keep on going up and up… …

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detox, diet, exercise, food combining, Green Smoothies, healthy diet, healthy living, healthy recipe, indonesia makan sayur, Inspiration, Pinacolada Green Smoothies, simplegreensmoothies.com, Singapore

Strawberry, Banana, Blueberry Smoothies

This week i was trying one of green smoothies recipe again.. ๐Ÿ™‚ Yap, think should make it as a habbit, to maintain beauty and health.. And i am not bluffing or lying, the taste of this green smoothies is really good.. Hmmm maybe because the combianation within fruit and vegie is also good, i heard only some vegie (non-carbo) can …

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detox, diet, food combining, Green Smoothies, healthy diet, healthy recipe, indonesia makan sayur, Inspiration, Pinacolada Green Smoothies, simplegreensmoothies.com, Singapore

Green Smoothies Pinacolada

Get inspired of green smoothies to maintain my weight and skin beauty so i give it a try.. Here is my first recipe got from website  www.simplegreensmoothies.com 5 reasons why i would like to start drink this green smoothies: 1. Natural energy booster2. Natural weight loss drink3. Simple way to boost your immune system4. Full of disease-fighting antioxidants5. Hands downโ€” …

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calories counter, daily food menu, Department of Caffeine, diet, DOC, exercise, Food, food combining, food management, losing weight, my fitness pal, Platitos, Singapore cafe, weight management

A week without Rice..

Been watching all my calories intakes everyday, using my fitness paypall http://www.myfitnesspal.com/ as an app on my iPhone. Quite effective to count calories as inside they had recorded a lot of food variety and i can almost find exactly the same food i took on that day. The system is like food diary, you can just fill in what you have for …

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