A lil' bit of everything

Health Domain Dr. Q

As I age, I realized I have become more and more conscious and caution of my health and well-being. I tend to take note of what I consume nowadays and also try to keep up with a healthier lifestyle. It’s good this way because it really makes me feel a lot better about myself. I need more positive vibes in my life man!

Okay so anyway, I’ve tried Health Domain Dr Oatcare previously after hearing so many positive reviews from my friends and I really love it! There are plenty of benefits and to my surprise, it tastes great! Definitely worth trying!

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25 sachets per box

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Dr Oatcare consists of Montana Embryo Oats, 17 Organic Seeds and 9 Mixed Nuts which are all plant based ingredients hence it is high in calcium and nutrients.

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Health Domain has now release a new product called Dr. Q and I totally can’t wait to try it the moment I’ve received it! In fact, I’m drinking it right now while I blog haha.

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Health Domain Dr. Q is a tasty nutritious drink that contains lots of protein, fiber, vitamins and minerals. It comes with premium Quinoa grains, chia seeds, coconut oil, almond nuts, beetroot and collagen. Health Domain Dr. Q is the first Quinoa drink with collagen! Yes yes friends who are close to me definitely know I love anything with collagen. Be it skin care, supplement, drinks, soup, food…

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Since Dr. Q is made with all natural ingredients filled with vitamins and minerals, it is actually low in calorie-content which is awesome for people that are currently trying to adopt a healthier lifestyle! Like me… Also, drinking a cup daily will support all your gym workout and routines even better! Hands up gym workout-fans hurry go buy and start drinking already! It’s so tasty yet beneficial!

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(You can fold the box in a way that it’s convenient for storage, super cool!)

More about Quinoa: Quinoa is a 7000-year old plant that is originated from a mountainous region of South America. It is commonly known as “ancient grain” but quinoa is actually a seed. Quinoa contains all 9 essential amino acids making it a complete protein. It does not contain gluten thus it is suitable for vegans or people who do not take gluten. Quinoa also has Omega 3 & 6 and anti-oxidants that help reduce risk of heart diseases.

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Now that you have some knowledge on the benefits of quinoa, let’s move on to the benefits Dr. Q has!
We ladies are so lucky please! *Cries in tears of happiness* How can something be so beneficial and tasty?

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Dr. Q helps in weight managing since it’s low in calorie-content, it can be a good healthy afternoon snack without the fear of gaining any weight. For those who has the habit of snacking, this is a great alternative! Drinking a cup of Dr. Q everyday also helps in boosting our metabolism rate which is awesome as this means our bodies are able to burn fats faster. It also has high iron content from beetroot which helps in improving our brain & muscles functions. With multi-grain collagen, Dr. Q helps in skin firming and blood nourishment which allows us to have a more radiant-looking skin! Lastly, it is naturally cholesterol free! Dr. Q helps in weight managing since it’s low in calorie-content, it can be a good healthy afternoon snack without the fear of gaining any weight. For those who has the habit of snacking, this is a great alternative! Drinking a cup of Dr. Q everyday also helps in boosting our metabolism rate which is awesome as this means our bodies are able to burn fats faster. It also has high iron content from beetroot which helps in improving our brain & muscles functions. With multi-grain collagen, Dr. Q helps in skin firming and blood nourishment which allows us to have a more radiant-looking skin! Lastly, it is naturally cholesterol free!

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^^

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(There are 25 sachets per box)
Many have asked if Brown rice or Quinoa is better so here’s my research!

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I’d recommend Quinoa as compared to Brown rice as Quinoa offers more dietary fiber & protein, so it should make for a more filling addition to your diet. Each serving of Quinoa contains 2.6 gram of fiber and 4 grams of protein while brown rice has 1.9 grams of fiber and 2.5 grams of protein per serving.

Quinoa offers higher Magnesium and has 4 times more immune building iron than Brown rice.

Both are low in calcium but Quinoa offers 1% more RDA than brown rice.

In addition, Quinoa contains “Folate” (a hard-to-get nutrient for most women) and it has potassium edge supplying nearly 10% of daily value needed.
Both Brown rice and Quinoa are good dietary food but Quinoa is slightly more beneficial than Brown rice.

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Making my Dr. Q drink daily to prepare myself for the day!

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Direction: Pour a sachet into 250ml of hot water and stir well

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You can take 1-3 times daily! (And look at my pretty drink in PINK!?)

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Made one for Mommy and she literally fell in love instantly!
She’s like “WA very nice” and proceeds to finish the cup in no time. So cute haha!

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Me enjoying my share too 🙂

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Yay!

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No makeup but enjoying my Dr. Q anyway hehe!

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Can I have your kind attention please…
Health Domain is having a bundle pack promotion right now!! They are selling a bundle pack which consists of 1 box of Dr Oatcare and 1 box of Dr. Q so please don’t miss it!

Since Mother’s Day is coming, I think it would be a good idea to get this bundle pack as a gift to your Mom! It definitely makes a meaningful practical gift 

The bundle pack is sold exclusively over at www.healthdomain.com.sg so hurry purchase your set okay!

My Mom loves it, I’m sure your Mom would too~

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Now I can enjoy the rest of my day with Dr Q and Dr Oatcare altogether!

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Let’s all be healthy with Health Domain Dr. Q! ^^
Till then guys and happy Monday!



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