Experience of Blood Donation at Bloodbank Singapore This is me today, first time donating blood. I had always thought that donating blood looks damn scary. And it might be painful and many those sort of scary thoughts might have also probably crossed the mind of many others. I thought that giving blood is kind of a very noble and …

How to Stop Sleeping Late and Waking up Late Ever since I got back from Europe last week, I have been sleeping really late and waking up late. Yes this might be called Jet Lag for the first week or so. But it seems to have become a bad habit which I need to kick off. I find that it …

Smile Makers Intro and Giveaways Looking and feeling beautiful isn’t just about make-up and products that are applied on the surface. Beauty is just as much about physical wellbeing and self-appreciation, and both of these are directly linked to sexual wellbeing. That makes healthy sex and sexuality an indistinguishable part of beauty care too. Therefore, Smile Makers is a company …

  Benefits of Drinking Apple Cider Vinegar  Why must you take Apple Cider Vinegar and make it your everyday drink? Apple Cider Vinegar is one of the best thing you should be taking everyday for lots of health benefits. One bottle of Organic Apple Cider Vinegar will only cost you $4.30 SGD. So no excuse for not getting something so …

TEMPUR Ergonomic Support Pillow makes a Difference If you had read my visits to the chiropractic clinic previously, you would know that the reason that my neck felt very stiff was because I have lost some cervical bone curvature of my neck which is suppose to be slightly curved for normal people. I am sure stiff neck and neck pain is an extremely …

You Will Never Regret Going to a Chiropractor My mum suffered from back pain since she gave birth to me, seeing her suffering and complaining about her back pain is a constant reminder that I have to take good care of my spine. My right hip is tilted which resulted in a pull of ligament and muscles on my right …

  I used to do normal Yoga and hot yoga on and off previously before my pregnancy. Time seriously fly by even faster when you have kids. Jack is 8 months old now and he is crawling everywhere. Here is one pic of him taken recently… Anyway back to the topic, I have been wanting to go back into my …

A few weeks ago, I got invited to try out the first ever Floating Therapy in Singapore at Float House Singapore at Novena Medical Centre. I am sure your first question will be… WHAT IS FLOATING THERAPY? It is floating in 11 inches of water filled with 550kg of magnesium salt. The environment is controlled so there’s no stimulus (Distractions) you …

  Laser treatment always sounds scary isn’t it? I was greeted with Twisted facial expression and horror stories of how lasers gone wrong when I told my friends I’ll be going for a laser session. To be honest, it did scare me a little bit when I do not know what the Clear + Brilliant laser is all about. So I did my research …

Niks Maple have four medical clinics in Singapore that provides aesthetic medical and dermatological services.  Their clinics combine prescription medicines with over 200 Niks products tailored for different skin types and problems to improve patient outcomes. They have many professional treatments available. Preventive skin ageing is a concern for me as I will be hitting the BIG 30 soon. Keeping myself …