Tian Wei Signature : Confinement Food Catering in Singapore

Recently, I just completed my post labor confinement and yes, I am really disciplined when it comes to postnatal recovery because I understand how it will nourish and help me supplement my body from the stress after labor.

To my fellow mummies, or to the husbands who want to make sure that your wife gets the nutrients that she needs during this period of time, Tian Wei Confinement Catering can save you so much trouble on having to cook or worry about your meals.

For my 1st pregnancy, I didn’t engage any caterings, so I know how troublesome it is to have to cook all 3 meals. Also, if you’re the kind who don’t like to eat the same things all over again, there you go having trouble over what to eat next.

Confinement Food Catering in Singapore

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I just want to share my experience on how Tian Wei Signature‘s confinement meals have helped me and what I like about them.

Firstly, let’s talk about the importance of the ingredients that you include in your meals during this confinement period.

The most basic requirements of all meals would be, that it has to be heaty, it has to include sesame oils in the cooking, you have to drink soups boiled with heavy herbal condiments, and you simply can’t have anything that the old folks said to be “cooling”. These ingredients will help you to nourish your body.

Next, if you are breastfeeding, fish plays a big part of your meals, because it helps to boost milk. And of course, there are a whole lot of ingredients that act as milk boosters, which you will want to take note if you’re self-cooking this confinement. For me, I choose Tian Wei Confinement because they have it all planned out for me.

Here, read up on the breastfeeding needs on Tian Wei’s website: https://www.tianweisignature.com/breastfeeding/

Secondly, the repeated menu that your confinement lady/helper can cook is going to make you lose your appetite eventually if you can’t stand eating the same meals.

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Tian Wei has it all sorted out for us, with very few repeated dishes and a wide variety of meals planned out for your lunch and dinner for the entire month.

We’re already very busy with the caring of our newborns so you definitely do not want to get headaches over the simplest thing after birth, your meals!

What I like about them is that they mix around Traditional and Fusion dishes so it doesn’t have to be all about Chinese food!

For example, I have uploaded pictures of some of the meals I’ve had below:

The standard must have traditional dishes like the braised pork trotter in black vinegar!

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Confinement Food Catering in Singapore: Steamed Threadfin Fillet with Black Fungus

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And for fusion and western choices like the Tian Wei Signature COQ Au Vin, cooked with red wine.

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Or even spaghetti? haha

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If you’re about to be due, you can also order their Special Signature Trial dishes, and you’ll be able to taste about 7-8 dishes that could be served to you during the month of catering.

Trial Menu as following:

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A plus point: You can also customize your meals to your liking by requesting for them to take out the ingredients that you don’t eat, and replacing with the ones that you like more.

Check out the detailed menu with the specific dishes by simply keying in your Estimated Delivery Date: https://www.tianweisignature.com/confinement-food-menu/

Thank you for bringing me so much convenience and delicious food this entire month!

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You can also watch my labor previews and most of my insta-stories on the meals that I’ve eaten in my latest youtube video:

Tian Wei Confinement Food Catering

Website: https://www.tianweisignature.com/

Facebook: https://www.facebook.com/tianweisignaturesg/

Capilano Honey: World’s First Prebiotic Honey

Who doesn’t love honey?

Now, we have the world’s, first Prebiotic Honey up for grab on the supermarket shelves!

Capilano Honey, an Australia FMCG company, created a 100% natural prebiotic honey, named the Beeotic Honey.

How does it help?

It is clinically shown to improve the good-to-bad bacteria ratio in your gut which may help boost your digestive health. This premium Australian honey provides a natural source of prebiotics, natural, non-digestible fibers that pass undigested through the upper part of the gastrointestinal tract and stimulate the growth or activity of advantageous bacteria that colonize the large bowel by acting as substrate for them.

Okay, I know it might not be easy to be understood. Basically, this honey is totally different from the usual honey! These Prebiotic Honey can improve your digestive well-being! Prebiotics are natural, non-digestible fibres that ‘feed’ the good bacteria in your gut. So Good bacteria increases and bad bacteria decreases!

If you’re a health conscious person, or if you are facing any digestive problems, I’ll definitely recommend you to try Capilano’s new Beeotic Honey.

Just a tablespoon per day, keeps the problems away!:)

These honey jars come in a squeeze bottle and a basic jar. It is also safe for children above 1 years old.

Lastly, thank you Capilano for the invitation to the event! I had done a giveaway in my instagram contest and hope the 3 lucky winners enjoy them too:)

So, Capilano’s Beeotic® will be available in all leading supermarkets in Singapore. The price for a 340g squeeze bottle would be $16.80 and a 500g jar at $22.00.

For more product information, visit their website at:

Capilano Beeotic: http://www.capilanohoney.com/au-en/our-range/beeotic