Samuel Yap TCM & Osteopath






I had always wanted to do Osteopathy (整骨), a spinal manipulative (also known as “adjustment”) therapy similar to Chiropractic and through Winnie’s friend recommendation, we managed to squeeze in 2 bookings at SAMUEL YAP TCM on a Friday! It’s been years of acute pain sufferings for me and with the work stress and activities that many […]




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Yoga Master Ki






[Easy Sundays] I recently found out that our cat, Kiki, may not just be a lazy cat who merely eats and sleeps. Introducing Master Ki (otherwise known as Master ‘Qi”)… Keep practicing for mobility and flexibility. Makes me kinda wanna attempt taking up yoga too. Anyone? He did this pose as J & I watched […]




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I Made Sales with My Overnight Oats!






I cannot believe that my food is actually ‘sellable’! A few of my colleagues had a go at my overnight oats few weeks ago and since I was making it again almost on a weekly basis, I checked if anyone wanted to order it from me. I was surprised I had quite some orders after […]




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White Water Rafting in Bali






I took my 1st Bali trip easy and therefore we only had a single water activity planned, which is the White Water Rafting. On the 3rd day, we had booked a driver for the whole day. Kadek (Surya Bali Tour) picked us up at 9am and sent Winnie & I to Graha Adventure in Ubud […]




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Public Free Clinic Society






Established in 1974, Public hospital provides and encourages the provision of free Chinese medical services. They are now a charitable institution directly under the jurisdiction of the Ministry of Health (IPC). Photo source I started visiting the Public Free Clinic in Tampines (which I have known as 大众医院) in my secondary school days to treat […]




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