How to lose weight Article P4: Who says chicken chops are bad?

Sometime back at army market :)

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We had chicken chop for dinner! The chicken chop is nice and come with egg! only $4.50. Compare to Longhouse one, this is so much better!

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Anyway the purpose of me showing chicken chop is because..

Everytime if i feel fat after going overseas, I will eat lesser. But I will not just eat fruits and vegetables because I LOVE MEAT SO MUCH I CAN CRY.

So whenever I have to settle my dinner outside, at a food centre or coffeeshop, I would order chicken chop. WHY?

1st: NO RICE/NOODLES.
2nd: Chicken is not fried.
3rd: Chicken is a source of protein
4th: Once I swap the fries to coleslaw, it became a healthier choice :D

I will make sure I don’t feel deprive of food when I eat lesser. Because I know someday I will binge when I can’t control anymore!

Who says you can’t eat chicken chop when you’re on a diet? Swap the fries to coleslaw, although the mayo is fattening! It’s still better than fries. :D

I will build up this column with more posts ;) and if you have any qns just bomb me, i may blog about it ^^