I have long heard of the health benefits of propolis but have been too lazy to take them regularly. It wasn’t till May this year did I chance upon the propolis supplement on iHerb and decided to give it a try. Propolis in Singapore, just like most other items, are pretty expensive. So given this very affordable pricing on iHerb, I was really skeptical of its benefits.
Let’s talk about Propolis first. So you may be wondering, what is Bee Propolis? It a sealant made by bees to fill up open spaces in the hive, otherwise also known as “bee glue”. It is made of resinous substance which the bees gather from the leaf buds of trees and vegetables.
Bee propolis has been used in traditional medicine for thousand of years and is known of its numerous health benefits. But in this blog entry, I will share just a few reasons on why I am taking this supplement. Continue reading