Launch Of Vitamagra, The Complete Nutritional Plan

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Last Saturday I was invited to the launch of Vitamagra by Shiro-wa at Marina @ Keppel Bay. The company, Shiro-wa produces beauty & nutritious products which combines natural herbs with non-harmful chemicals. And Vitamagra is their latest innovative health product to be introduced.

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It was an informative session with Dr Chia Tet Fatt & Dr Daniel Lim; the CEO of Shiro-wa, sharing with us the science behind this product and why it really works. Did you know that Singaporeans take in 80% more salt than we really should? We also exceed our caloric intake by 60%. We are taking in more unhealthy, processed and fatty foods than before.

This is why we have 21st century health issues such as heart diseases, diabetes, hypertension, cancer and the list goes on. This is why Vitamagra was conceived, to tackle such 21st century issues. Nowadays, most folks lead generally hectic lifestyles, they don’t consume sufficient vitamins and minerals from food alone and judging from our food choices, it is no wonder why.

Vitamagra is a nutritional and weight management drink that is suitable for everyone. Men and women, young and old, irregardless of body shape and size. You could consume it anywhere, anytime.

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To conclude Dr Lim’s talk, we were introduced to an on-the-go exercise routine called the “Exercise Anywhere Program” you could do to keep fit. It was a fun way to burn those calories.

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We were invited to try out the different flavors of Vitamagra. The hot version consisted of dark coffee while you could drink the others such as Original, Chocolate, Strawberry and Matcha (green tea) cold. My personal picks are original, chocolate and matcha.

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Thanks to Shiro-wa, I received a generous goodie bag which also includes a tub of Vitamagra. Yipee! Can’t wait to start trying it out and hopefully, I woud be more energized (I so need the extra energy to look after Asher) and slimmer (please make my hips shrink). Do look out for my blog entry on Vitamagra and more details.

Surprise from Brand’s

Received this surprise box on Friday, what a lovely way to complete TGIF.

Inside you can find a box of Sesamin with SCHISANDRA Extract and a few beauty products. There’s a Sephora Peony Frizzing cube so all I’ll need now is to find a bath tub >.< And a Peony body moisturizer sample with a bottle of Caudalie Beauty Elixir. Lovely!

All these to perk me up if I’d been feeling all moody, achy and stiff all over. If you have been feeling out of sorts then it could be symptoms of something more serious, like an unhealthy liver.

Did you know that the liver is the largest internal organ in our body? The liver removes harmful substances from the blood, makes bile to help digest fat and detoxify waste, produces plasma proteins necessary for blood clotting and stores energy. Gosh, I had been feeling constipated lately, maybe my liver isn’t doing too well.

Here are some symptoms of an unhealthy liver, better browse through this checklist to see if you are experiencing any:

Brown spots on your skin
Inability to lose weight
Pale-coloured stool
Bad breath
Body odour
Headaches
Lethargy
Easy Bruising
Jaundice
Dark urine
Acne

If you are experiencing more than one of the above signs, maybe it’s time to review your life style and cut down on the junk food and alcohol. Try to maintain a work life balance too and perhaps try out the BRAND’S Sesamin with Schisandra Extract, this supplement protects and strengthens the liver’s detoxification function. The unique formula of Schisandra and Sesamin extract activates the liver enzyme system to strengthen the liver’s detoxification function and promote liver cell regeneration. It also acts as a powerful antioxidant, scavenging free radicals that can cause damage to liver cells.

Can’t wait to try it out 😉

Flipflops can be harmful for your feet

After splurging S$60 on a pair of new Havaianas black flip-flops, I chanced upon this article by HerWorldPlus, stating on how they are not recommended for extensive walking.

OMG, seriously? Now that I’m banned from wearing anything remotely with a heel. I have been seeking comfort in flats and flipflops naturally. Hence, the new purchase of another pair of Havaianas too.

I’ve done shopping in my flip-flops and found them the most comfortable footwear for extensive walking around town. So now, you’re telling me that they might wreck havoc on my feet? Oh no :(

According to the American Podiatric Medical Association, flip-flops offer no arch support, heel cushioning, or shock absorption when compared with shoes. Also, exposing our feet in such footwear would result in sun damage. Honestly, I have not thought that much about it and admit that I do not slather sunscreen on my feet at all. But it’s recommended that you do so if you are wearing flip-flops.

So while flip-flops are great for the beach or swimming pools, experts recommend proper shoes when going for extensive walks and I’m pretty sure that includes shopping.

So perhaps, it time to chuck those flip-flops aside and opt for other suitable footwear the next time you are to head out for a shopping trip.

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