If you have been feeling sluggish in the morning and stayed lethargic the whole day, found yourself falling sick more often, noticed a change in the way your breath smells and is spotting dull complexion, then it might mean that it is time for a gut cleanse! Imbalanced gut health can affect not only your intestines but also your overall health and mood.
Calories in, calories out. Counting calories helps us achieve our weight goals, regardless of whether you want to lose or gain weight, or maybe even to maintain your current weight. Since beauty starts from within, it is important for us to keep track of what we eat and make an extra effort to workout to achieve those #bodygoals!
I have been stuffing myself so much over the festive period that I had developed a little extra pooch around my midsection. So no prizes for guessing, but one of my new year resolutions was to lose that flabby tummy. And this is where Marie France Bodyline comes into the picture, well known for their professional consultation services and individually tailored slimming programmes with the latest technologies, plus the fact that they are the reason behind Fann Wong’s fabulous figure now. I knew that I was in good hands.
We spent our Sunday at the grand opening of Active Hive, a lifestyle and fitness company. And we were introduced to their latest high-tech workout, the Minus Calories but I shall digress for now because we spotted Mediacorp actress Kate Pang & her husband Andie Chen with their adorable son, Aden!! So of course, we couldn’t resist requesting for a photo opportunity with them.
We were also very lucky to win the 3rd and 2nd prize of the lucky draw. Even though we were really eyeing the slow juicer because it would have made juice detoxing a breeze. Continue reading →
Have you watched a Korean show called “Let Me In Beauty”? It’s this beauty reality show where participants get to win a fully sponsored makeover. Living in Korea with below average looks can be stressful and depressing. It is through this show where the winners find hope and are able to start afresh with their new look. The most interesting part of the show is seeing how the winner of the makeover transforms during the whole process, with most of them spotting model-like looks and figures.
Above is the before and after photo one of the winners from Let Me In Beauty season 3, Dr Ban of Banobagi was the one in-charge of operating on her.
If you have been a faithful follower of the Let Me In Beauty series, you would know that Banobagi Plastic & Aesthetic Clinic had their panel of doctors for both season 3 and 4. And it excites me to share that Banobagi Plastic & Aesthetic Clinic is now looking for 5 women, residing in Singapore and above 21 years old, who desire to improve their looks via cosmetic surgery in Gangnam-gu Seoul, Korea. That’s like Let Me In Beauty the Singaporean version!
There’s more reason to visit Aesthetics Hub and it has everything you need to know on how to achieve the perfect face and body.
If you ever had a question on any aesthetic treatments, this is the place to go to for answers. It is an all-in-one platform that contains the A to Zs of aesthetic related information so you don’t need to google all over the Internet. I love the Aesthetics Hub’s Animation Library where there’s a dedicated section for each of the following: Body, Breast, Face and Skin Treatments. Continue reading →
I have been spending so much time with Asher, bringing him places that I have neglected myself lately. And since Mother’s day is approaching so as a reward for myself, I have decided to get pampered with beauty treatments from Nik Maple Clinic. I will be getting a Clear + Brilliant Facial and Liposonix treatment done.
This photo shows how dull and tired my skin looks, oh the woes of a mother to an active toddler. And this is why I need the Clear + Brilliant facial to perk up my complexion! It is a revolutionary, gentle laser skin care treatment, clinically proven to fight the effects of aging skin. After the treatment, I can expect a radiant, youthful glowing complexion that shows improved tone and texture as well as a reduction in the appearance of pores.
And that’s not all, I will be also indulging in a Liposonix session at Niks Maple Laser Clinic. It is a safe, non-surgical and non-invasive treatment that uses high-intensity focused ultrasound to treat and eliminate stubborn fat around your waistline (abdomen and love handles) or arms, thighs, bra fat and knees without surgery. After an hour’s treatment, I can lose that 1 inch of fat off my area of concern! I love how the advancement of technology has brought us such revolutionary treatments which offer instant results within just ONE treatment.
Yup, so I simply can’t wait for my appointment. This mama’s gonna get herself all beautified and pretty for Mother’s day!
I used to own many tight fitting dresses before I had gotten pregnant. After delivering, I had stopped wearing most of them even though I did manage to lose most of my pregnancy weight eventually. I just felt very conscious of my tummy and would prefer to wear something that could conceal it. But not anymore…
Ever since I had undergone the Prive 360 Shape Up Program, I have managed to slim down my tummy. I am now much more confident wearing these body-hugging dresses.
Read up my past blog entries on my slimming journey:
I just had my final session at Prive Aesthetics before the CNY. I thought I won’t be able to survive having to eat and live a healthier lifestyle but I managed somehow! Just to share some tips on how I tried to control my diet. I thought it would be tough on me because I am quite a pig and I never control what I eat.
Throughout this period, I had abstained from fast food and bubble tea. To cut down on the amount of food I take in daily, I even resorted to using a bowl instead of a large plate. I am so used to doing this now, it feels like a normal daily routine for me. And I guess all these along with the laser lipo treatment and fat burner supplements have helped me to lose more inches!
I just had my 2nd session of treatment at Prive Aesthetics for the 360 ShapeUp Programme. This time round, we had it done on my thighs. If you have not read about my first treatment experience, do check it out HERE. We had the Laser Lipo done on my thighs, unlike traditional Liposuction, this treatment is non-invasive and hence, much safer. The lasers would break down fat cells which was then released through the lymph nodes. Margie took my measurements again so that we could do a comparison after the treatment.
Guess what? I lost 1cm on my right thigh and 1.5cm on my left thigh. In fact, the results were quite obvious. These are the photos I took immediately after the treatment in the toilet. Continue reading →