If you have been feeling sluggish in the morning and stayed lethargic the whole day, found yourself falling sick more often, noticed a change in the way your breath smells and is spotting dull complexion, then it might mean that it is time for a gut cleanse! Imbalanced gut health can affect not only your intestines but also your overall health and mood.
I am not getting any younger and signs of aging are already showing, at the same time, I am also concerned with maintaining a slim, V-shape face. So when I heard about Sygmalift, I was really excited about trying it out. It is totally non-invasive, no injections or threads involved, and most importantly, it is painless without down time!
Sygmalift uses a combination of High Intensity Focal Ultrasound in fractionated mode to help lift and remodel the face shape into a slimmer, V shaped face and a cold laser 635 nm that stimulates the skin to encourage collagen generation and enhances the complexion.
I am no stranger to massages but getting a Bust Lymphatic Drainage & Tummy Anti-Wind Relief Therapy (Womb Care) massage was a first for me. I arrived at the Chrysalis Spa at Ang Mo Kio Hub level 3, one of the 5 outlets which they have islandwide. And I was warmly greeted by the spa manager who served me some red dates tea promptly after I settled down. I had initially thought of getting a full body massage but decided on the Bust Lymphatic Drainage & Tummy Anti-Wind Relief Therapy (Womb Care) massage eventually because I had not tried anything like this before and I was looking forward to see what benefits I could reap from it.
After going for monthly facials at Nu Reflections Face & Body Clinic and making a conscientious effort in looking after my skin, I’m starting to see visible improvement. The Eternal Youth Facials have been most pampering and moisturising for the skin, and helpful in tackling aging concerns. I still get mistaken for being early twenties or mid twenties and I believe I should credit that to part maintenance and part genetics.
This month, I got to try a new facial treatment, called the Aqua Facetherapy facial.
Packing your toiletries for a holiday is no longer an issue with the solid products you can get from Lush. Ever heard of solid mouthwash, toothpaste or even a shampoo bar? Well, these are real products which you can find inside a Lush store.
Lash Regrowth utilises the latest technology and product to revitalize cells, so that lashes will grow naturally. I had just completed my third session, which is the usual number of sessions required to see satisfactory results. And I could not believe it, because I was blown away by how much thicker and longer my lashes have grown.
To read more about my Lash Regrowth experience, please check out my initial blog post.
Calories in, calories out. Counting calories helps us achieve our weight goals, regardless of whether you want to lose or gain weight, or maybe even to maintain your current weight. Since beauty starts from within, it is important for us to keep track of what we eat and make an extra effort to workout to achieve those #bodygoals!
Some of you may have seen this brand, Kustie in Watsons or aLT@BHG before. KUSTIE is a natural body care brand, which specialises in products made from quality ingredients found in nature. I love floral scents so I was pretty excited when I found out that they have a newly launched exfoliating jam which comes in two variants – Cherry Blossom and Rose.
So I did something crazy! Just 10 days before my Korea trip, I decided to check if I needed my jaw botox done again because my hubby said my face was looking squarish again. I had a consultation with one of the medical directors, Dr Israr Wong. He then recommended a Korean V Lift which is thread lifting, made popular by Korean surgeon and aesthetic dermatologist, Dr Kwon Han Jin. This new technique involved the use of a larger number of smaller threads and is extremely popular among celebrities.
Read all about my recovery process and what I think of this procedure.
I think it is funny how November is like a month full of Korean related stuff. First, I did a Korean V Lift face thread lifting at The Knightsbridge Clinic in Singapore before my trip to Seoul. And then when I returned, I decided to get my hair done and the only hair salon in J8 happened to be Apujeong Hair Salon, which is a Korean hair salon.
So I decided to chop off my bleached ends which was almost 4 inches long. Now I would have to wait and wait again for my hair to grow long again. I don’t think I would be bleaching my hair again anytime soon. I am grateful for being to experiment with crazy colours for the past 2 years.
And it looks like I am sticking back to darker hair colour as it seems to compliment me better. Overall, I am pretty pleased with my new hair. The total damage was $246. $38 for cut by senior hair stylist and $208 for the IONA hair colour.