Well-recognised in Europe and America, Halotherapy is recommended for all ages to effectively aid and relieve conditions such as asthma, bronchitis, allergies, cold/flu, ear infections, eczema, psoriasis, sinus, smoker’s cough, stress, fatigue, amongst many others. Clinically proven and tested successful, the health benefits that Halotherapy brings are endless!
When I heard about Halotherapy, it sounded so magical that I had to try it out myself.
I personally experience fatigue a lot, so I was definitely up for a session to relax and clear my breathing apparatus.
The hour long session of halotherapy at Breathya is basically one where you just relax in a Salt Room filled with Himalayan Pink Salt and pure sodium chloride. Salt vapour is used to treat respiratory aliments, skin irritations and combat mental lethargy.
Salt is anti-bacterial, anti-fungal and anti-inflammatory which opens up the lungs and sinus cavities as well as clears up your airways!
It draws liquid away from the mucus, thereby shrinking and drying it to allow easier breathing.It is recommended to go for at least 3- 5 sessions to see improvements (varies upon individual)! Of course going more does not have any side effects at all.
Disposable socks will be provided for your feet.
It is also advisable to wear comfy and light coloured clothes (if you wear dark colours, you’d see all the salt sticking to your clothing after the hour).
Overall, I had a really enjoyable and relaxing session at Breathya!
The fresh air indeed raised my energy level and mood!
The salt room was very therapeutic and I had such a great sleep that night.
If you snore at night, halotherapy helps you fix that!
If you notice the little chairs in the background, this is because Halotherapy is also safe for kids. They would definitely enjoy this non-invasive treatment much better than medications.
You’d be pleased to know that the salt room therapy has an amazing healing success rate ranging from 99% for children and 85% for adults!
These halotherapy sessions have helped many who suffer from eczema and asthma, try it yourself to believe it!
Halotherapy is approved as an alternate health therapy by MOH SG, HSA SG and URA SG.
(do note that certain individuals are not suitable for Halotherapy (eg. those who suffer from cancer, kidney disease, infections etc), find out more from the consultants before trying!)
Here’s the price list attached for your reference:
1 Marine Parade Central, Parkway Centre, S(449408)
Tele: 6206 5060Email: email@example.com
For more info, check out their website at www.breathya.com